We are not exactly a very fit nation. Our favourite passtime seems to be watching the telly or going for a drive at the weekends. Just what is wrong with the health of the people of this nation?

Is it the weather that makes us this way? Should we get out more? Have we become isolated from social interaction and do you actually know who your neighbour is?

Beware of foreigners

Mass immigration and a variety of cultures have eased public fears and distrust of everything foreign but with global terrorism and gains by the National Front in key areas around the UK we could be in for troubled times ahead.

We live in a society that has created segregation with whole communities living in isolation within the boundries of our cities. Do people actually want to integrate? How much of a problem has religion been in the UK? Many British born whites are or have already lost their faith in religion whilst other communities have clung desperately to their roots and religion. Just how big a part does religion play in our society and what problems does it cause?

Racism and racial intolerance is illegal in the UK but ask a Pakistani or a Vietnamese of his or her experiences in Great Britain. Racism is not all one sided either. Many whites have been on the receiving end of racist behaviour from non whites and asians are often treated badly by other asians from different castes or cultures. Just how big a problem is racist behaviour in the UK?

Why as a nation are we so bad at learning foreign languages? Other countries put us to shame. Is this an attitude problem in that we have become so accustomed to expecting people to speak English or is it just that the British have no ability or interest in foreign language or culture unless it involves a sun drenched holiday on a sandy beach and good beer?.

When was the last time you saw a sign for a British Restaurant? Is British cuisine limited to everything with chips, and a roast on Sundays? Your average Brit is more likely to order a pizza or pop down the local Indian or Chinese take away these days. The fast food outlets contribute to our poor health and national obesity problems and fish and chips seems to be the staple diet for those that prefer truly British Food.

What are your thoughts on British Cuisine?

What is is about the stuck up Brits with their superior and snobbish outlook? Many foreign nationals see us this way and still imagine us in bowler hats or in tweeds tending to our gardens at the weekends.

Are we a cold and aloof people? Do we have an inferiority complex or a hankering for the good old days? Have we become complacent and accepting of 'the way things are' and has general public apathy now become the accepted norm?

We want to know what you think about what defines the essence and meaning of being British. Add your comments to the Message Forum and voice your opinions now!